Acton Grow and Create: Friday 7th January | 2pm – 3.30pm | 8-week course at North Acton Pavilion
ARTification and MindFood are starting an exciting new 8-week course for 18 to 24 year olds who are experiencing stress, anxiety, or low mood to improve their wellbeing. The FREE course is for all abilities, and is designed to be a calming balance of exploring our creativity, trying out something new, while building a personal self-care toolkit. The course includes:
- natural dyes
- printing & hapa zome
- harvesting & tasting
All sessions will be held in-person session based in North Acton, where participants will get the chance to meet up, enjoy creating amongst the gorgeous green space, and take their creations and harvests home. Sessions are weekly, beginning Friday 7th January.
Register at Eventbrite here or find out more by emailing firstname.lastname@example.org