Come and unleash your creativity with MindFood at one of their upcoming ‘Naturally Creative’ sessions.
MindFood are an Ealing-based charity offering eco-therapy courses to support people’s mental health journey through nature, food-growing, mindfulness and creativity. And to top it off, the sessions are completely FREE!
Nature-inspired art sessions are an ideal way to rediscover your creative side in a friendly and informal setting. It’s also a great way to practice mindfulness to help improve wellbeing.
Can’t physically join but still want to get involved? Not to worry, the team offer both online and in-person sessions:
- Online sessions: Held on the 1st, 2nd, 3rd Thursday of the month 10am-12pm via Zoom
- In-person sessions: Held on 3rd Thursday of the month at Horsenden Farm, Horesenden Lane North, Perivale, UB6 7PB