Come and unleash your creativity with MindFood at one of their upcoming ‘Naturally Creative’ sessions.
MindFood are an Ealing-based charity offering eco-therapy courses to support people’s mental health journey through nature, food-growing, mindfulness and creativity. And to top it off, the sessions are completely FREE!
Nature-inspired art sessions are an ideal way to rediscover your creative side in a friendly and informal setting. It’s also a great way to practice mindfulness to help improve wellbeing.
Can’t physically join but still want to get involved? Not to worry, the team offer both online and in-person sessions:
- Online sessions: Held on the 1st, 2nd, 3rd Thursday of the month 10am-12pm via Zoom
- In-person sessions: Held on 3rd Thursday of the month at Horsenden Farm, Horesenden Lane North, Perivale, UB6 7PB
If you are interested in joining one the sessions or want to find out more about the fantastic work of MindFood contact the team directly or visit their website.
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