Want to take the stress out of family cooking?
Stir it up specialize in family friendly organic plant-based meal kits. These family meal kits helps remove the stress from mealtimes and have recently expanded their delivery radius to cover Twickenham, Richmond and Acton. They also deliver to Kew, Chiswick, Brentford, Ealing and Isleworth, including W3,W4, W5, W7, W13, TW7, TW8, TW9 & TW10.
The recipes are so quick and easy you can get the kids cooking too. With all the ingredients in one bag, with minimal recyclable packaging, it’s easy to make a delicious and nutritious dinner.
So why buy local?
- Reducing food miles means more nutrients in the fresh local produce.
- For every £1 spent with a small or medium-sized business, around 63p remains in the local economy. This compares with around 40p remains in local economy with larger firms.
- Production transparency: you know where your food has come from and how it’s grown.
- Less transportation required when buy local. So cut air miles, improves carbon footprints and reduces pollution.
Eating more vegetables is good for the planet
The Stir it up vegetarian meals are good for the planet, as well as a healthier option for us. This is because plant-based foods generally use less energy, land, and water, and have lower greenhouse gas intensities than animal-based foods. Plant-based includes fruits and vegetables, whole grains, beans, peas, nuts, and lentils.
Food and Climate Change: Healthy diets for a healthier planet from the United Nation shows that shifting food systems towards plant-rich diets leads to a significant reduction in greenhouse gas emissions. Diets with more plant protein (such as beans, chickpeas, lentils, nuts, and grains), a reduced amount of animal-based foods (meat and dairy) and less saturated fats (butter, milk, cheese, meat, coconut oil and palm oil) can lead to a significant reduction in greenhouse gas emissions compared to current dietary patterns in most industrialized countries.
Sign up for a trial
With a range of 2 or 3 meal bags plus flexible weekly, fortnightly and monthly subscriptions, there are lots of ways for you to enjoy our delicious recipes. Use MARY50 discount code to get 50% off first bag when subscribing.
The Stir it up family meal kit:
- Serves 4 to 5 people
- All meals are vegetarian and often vegan. Vegan/gf alternatives are available if requested
- Recipe bags delivered to your door on a Tuesday morning
- Vegetables are organic
- Flexible subscriptions
For further tips on look at ActforEaling 10 tips for a Greener Ealing and sign up to our weekly email newsletter.
