Want to take the stress out of family cooking?
Stir it up provides family friendly organic plant-based vegetarian meal kits. They are super local being based in Brentford. These family meal kits help remove the stress from preparing meals. They are so simple even the kids can cook them.
They deliver to Brentford, Kew, Chiswick, Ealing, Isleworth, Acton, Richmond + Twickenham. Postcodes delivered to include W3,W4, W5, W7, W13, TW7, TW8, TW9 & TW10.
Their recipes are designed to be quick and easy for you. Or you can get the kids cooking your meal too. The meal ingredients come in one bag with a clear and concise recipe card to follow. They use minimal recyclable packaging. Stir it up meal kits are easy to make a delicious and nutritious dinners.
So why buy local?
- By eating food that has been produced locally will have more nutrients. Local food has a shorter time between harvest and your table. It is less likely that the nutrient value has decreased. Food imported from far-away is often older, has traveled and sits in distribution centers before it gets to you.
- For every £1 spent with a small or medium-sized business, around 63p remains in the local economy. This compares with around 40p that remains in local economy with larger firms. So always support your local businesses.
- By buying from ethical producers, you know where your food has come from and how it’s grown.
- Less transportation required when buy local. So you are cutting the air miles, and so improves carbon footprints and reduces pollution.
Eating more vegetables is good for the planet
The Stir it up vegetarian meals are good for the planet, as well as a healthier option for us. Plant-based foods generally use less energy, land, and water, and have lower greenhouse gas intensities than animal-based foods. Plant-based food includes fruits and vegetables, whole grains, beans, peas, nuts, and lentils.
Food and Climate Change: Healthy diets for a healthier planet from the United Nation shows that shifting food systems towards plant-rich diets leads to a significant reduction in greenhouse gas emissions.
Plant diets can lead to a significant reduction in greenhouse gas emissions compared to current dietary patterns in most industrialized countries. These diets have more plant protein (such as beans, chickpeas, lentils, nuts, and grains), and a reduced amount of animal-based foods (meat and dairy) and less saturated fats (butter, milk, cheese, meat, coconut oil and palm oil).
Sign up for a trial
Offering a range of 2 or 3 meal bags plus flexible weekly, fortnightly and monthly subscriptions, there are lots of ways for you to enjoy our delicious recipes.
Use MARY50 discount code to get a discount off first bag when subscribing.
The Stir it up family meal kit:
- Serves 4 to 5 people
- All meals are vegetarian and often vegan. Vegan/gf alternatives are available if requested
- Recipe bags delivered to your door on a Tuesday morning
- Vegetables are organic
- Flexible subscriptions
For further tips on look at ActforEaling 10 tips for a Greener Ealing and sign up to our weekly email newsletter.
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