Lacto-Fermentation Workshop London: Gut-Healthy Goodness

Discover the magic of transforming simple organic ingredients into nutrient-packed, probiotic rich ferments in the hands-on Lacto-Fermentation Workshop London at Horsenden Farm! Keep up to date with Horsenden upcoming events.

Set in the stunning location of the Hayloft at Horsenden Farm, you’ll be at home whether you’re a beginner or a kitchen alchemist. This Lacto Fermentation workshop London will guide you through creating two flavourful ferments to take home. 

What to Expect at the workshop:

Horsenden workshops are run regularly, see for upcoming events covering subjects such as fermentation, foraging, kombucha.

  • Hands-On Fermentation: Learn step-by-step techniques for making two unique ferments that are simple, sustainable, and bursting with flavour.
  • Fermentation Benefits: Understand how these ancient techniques promote better digestion, improved immunity, and gut health through beneficial bacteria.
  • Organic Ingredients: Work with high quality ingredients for the most amazing tasting ferments.

What is Lacto-fermentation?

Lacto-fermentation is the process by which bacteria break down the sugars in foods and form lactic acid. Lacto-fermented foods include yogurt, sauerkraut, kimchi, and pickles.

Lacto-fermented foods are an important source of probiotics and prebiotics. By incorporating them into our diet, they help support and strengthen our digestion and health. Digestion depends largely on the microbiota, also known as the second brain.

The Ultimate Finish – 4-Course Meal:

After the workshop, indulge in a 4-course feast where every dish highlights the magic of fermentation!

Here they showcase the depth and vibrancy that fermentation brings to food, leaving you satisfied and inspired. 

Date and Time:
25 January 2025 at 10:00 am – 1:00 pm

https://horsenden.org/event/fermentation-course-3/

For full details of all thats coming up at Horsenden events.

Cost:
For a 3 hour workshop this workshop costs just £79.00

Location:
Horsenden Farm
Horsenden Lane North
Perivale, 
UB6 7RA
United Kingdom


Contact:
Book your spot today by email lisa@lisasholistictherapies.com

Places are Limited

Horsenden a hub of activity

Horsenden is a hub of activities with many organisations running on site and open to the public. These include:

Horsenden farm is a working farm, and as such the animal pens and growing sections are off limits and are not open to the public. However, the cows are often grazing in Longmead and Homemead meadows, which are open to the public, and the geese are usually visible over the orchard or paddock hedge.

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